[fusion_builder_container admin_label=”Featured Image” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” background_color=”#ffffff” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid” padding_right=”0px” padding_left=”0px” admin_toggled=”no” type=”flex” margin_top=”-50px”][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”yes” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_color=”rgba(255,255,255,0)” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_style=”solid” border_position=”top” box_shadow=”yes” box_shadow_vertical=”-5″ box_shadow_horizontal=”0″ box_shadow_blur=”15″ box_shadow_spread=”0″ box_shadow_color=”rgba(0,0,0,0.03)” padding_top=”20px” padding_bottom=”20px” padding_left=”0px” margin_top=”40px” margin_bottom=”0px” animation_direction=”left” animation_speed=”0.3″ last=”true” first=”true” border_sizes_top=”0px” spacing_right=”6%” spacing_left=”6%” min_height=”” link=””][fusion_modal_text_link] [/fusion_modal_text_link][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=”content” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” background_color=”#ffffff” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid” padding_right=”0px” padding_left=”0px” admin_toggled=”no” type=”flex”][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”yes” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_color=”rgba(255,255,255,0)” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_color=”#3bc863″ border_style=”solid” border_position=”top” box_shadow=”yes” box_shadow_vertical=”-5″ box_shadow_horizontal=”0″ box_shadow_blur=”15″ box_shadow_spread=”0″ box_shadow_color=”rgba(0,0,0,0.03)” padding_top=”40px” padding_right=”0%” padding_bottom=”20px” padding_left=”0%” margin_top=”0px” margin_bottom=”0px” animation_direction=”left” animation_speed=”0.3″ last=”true” first=”true” border_sizes_top=”0px” spacing_left=”0%” spacing_right=”0%” min_height=”” link=””][fusion_content_boxes layout=”icon-with-title” columns=”1″ icon_align=”left” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” title_size=”26px” heading_size=”1″ title_color=”#58246d” iconspin=”no” icon_size=”50″ hover_accent_color=”#58246d”][fusion_content_box title=”腳踝按摩【腳ㄚ按摩教室】消炎抗寒補腎氣，緩解不適病痛消！” icon=”fa-running fas” circlecolor=”#58246d” circlebordersize=”0″ circlebordercolor=”#ffffff” linktext=”Read More” animation_direction=”left” animation_speed=”0.3″ dynamic_params=”eyJ0aXRsZSI6eyJkYXRhIjoicG9zdF90aXRsZSIsInRpdGxlIjoi6IWz6Lid5oyJ5pGp44CQ6IWz44Sa5oyJ5pGp5pWZ5a6k44CR5raI54KO5oqX5a+S6KOc6IWO5rCj77yM57ep6Kej5LiN6YGp55eF55eb5raI77yBIiwiaW5jbHVkZV9jb250ZXh0Ijoibm8iLCJiZWZvcmUiOiIiLCJhZnRlciI6IiIsImZhbGxiYWNrIjoiIn19″] 越野跑究竟有何魅力，讓一群人放著平路不跑，硬是要到山林裡面跑起來，風雨無阻就算了，最誇張的是有人全程抽筋還能完賽，這怎麼辦到的呢？本集就讓我們的主持人葉校長來聊聊這場令人刻骨銘心的人生初越野賽。 聽完你一定會佩服葉校長的毅力及開朗樂觀的個性！ 本日金句：追逐夢想，昨日太小，明日太老，今日正好。（曾文誠；61歲完成226） 歡迎來信或fb留言告訴葉校長，你聽完的感想！ [email protected] #先練再說課表每週日晚上八點公布 [/fusion_content_box][/fusion_content_boxes][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]