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dynamic_params=”eyJ0aXRsZSI6eyJkYXRhIjoicG9zdF90aXRsZSIsInRpdGxlIjoi6IWz6Lid5oyJ5pGp44CQ6IWz44Sa5oyJ5pGp5pWZ5a6k44CR5raI54KO5oqX5a+S6KOc6IWO5rCj77yM57ep6Kej5LiN6YGp55eF55eb5raI77yBIiwiaW5jbHVkZV9jb250ZXh0Ijoibm8iLCJiZWZvcmUiOiIiLCJhZnRlciI6IiIsImZhbGxiYWNrIjoiIn19″] 你覺得腳很重要嗎？​ 但你每天花在臉上的時間和腳上的時間哪個多呢？​ ​ 足健康講座邀請到足部保健達人 卓永仁，​ 來跟各位分享一些腳部保健的概念。​ 雙腳就猶如人體的地基一樣，​ 地基穩固了，房子自然堅固。​ 一起來學習如何保健我們的雙腳！​ ​ ​ 00:00 精彩開場​ 00:32 洗腳要注意的事​ 01:20 腳的構造​ 02:40 力量由下肢傳遞到上肢​ 05:14 腳的壓力有多大​ 05:47 可以做什麼來保護雙腳​ 07:14 穿鞋要記得綁鞋帶?​ 09:29 買鞋要注意那些事?​ 17:30 走路時幾隻腳在走?​ 19:30 選擇鞋墊減輕足部負載​ ​ ​ ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━​ 喜歡腳丫聚樂部內容嗎？記得訂閱我們喔​ 訂閱腳丫聚樂部頻道 ► https://reurl.cc/N6KaL9 [/fusion_content_box][/fusion_content_boxes][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]