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國人常有「痛則不通，通則不痛」的說法。這是源自於古醫書中「氣傷痛」、「痛不通，氣血壅」的說法。中醫學認為經脈中的氣血運行阻塞，會引起疼痛。

足部反射健康法能疏通經絡、通暢氣血，並依反射學的原理，使功能運作不正常的組織器官逐漸恢復正常，並能防止影響其他的組織器官的運作，對各系統產生調節的作用，因此能緩解疼痛，達到氣定神寧的效果。

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render_logics=”” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”false” border_position=”all” first=”false”][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ before_text=”” rotation_text=”” highlight_text=”” after_text=”” title_link=”off” link_url=”” link_target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” content_align_medium=”” content_align_small=”” content_align=”center” size=”2″ font_size=”14″ animated_font_size=”” fusion_font_family_title_font=”” fusion_font_variant_title_font=”” line_height=”” letter_spacing=”” text_shadow=”no” text_shadow_vertical=”” text_shadow_horizontal=”” text_shadow_blur=”0″ text_shadow_color=”” margin_top_medium=”” margin_right_medium=”” margin_bottom_medium=”” margin_left_medium=”” margin_top_small=”25px” margin_right_small=”” margin_bottom_small=”5px” margin_left_small=”” margin_top=”25px” margin_right=”” margin_bottom=”5px” margin_left=”” margin_top_mobile=”25px” margin_bottom_mobile=”5px” text_color=”” animated_text_color=”” gradient_font=”no” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ highlight_color=”” style_type=”default” sep_color=”” link_color=”” link_hover_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””] 日期 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hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” background_color=”#ffffff” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid” padding_top=”4%” padding_bottom=”40px” admin_toggled=”no” type=”flex”][fusion_builder_row][fusion_builder_column type=”1_6″ layout=”1_1″ background_position=”left top” background_color=”” border_color=”” border_style=”solid” border_position=”all” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”medium-visibility,large-visibility” center_content=”no” last=”false” min_height=”” hover_type=”none” link=”” element_content=”” first=”true” spacing_right=”2%”][/fusion_builder_column][fusion_builder_column type=”2_3″ layout=”2_3″ spacing=”yes” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_image_id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” hover_type=”none” border_color=”” border_style=”solid” border_position=”all” border_radius_top_left=”” border_radius_top_right=”” border_radius_bottom_left=”” border_radius_bottom_right=”” box_shadow=”no” box_shadow_vertical=”” box_shadow_horizontal=”” box_shadow_blur=”” box_shadow_spread=”” box_shadow_color=”” box_shadow_style=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”25px” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”false” first=”false” spacing_right=”2%” spacing_left=”2%”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”” rule_size=”” rule_color=”” hue=”” saturation=”” lightness=”” alpha=”” content_alignment_medium=”” content_alignment_small=”” content_alignment=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” fusion_font_family_text_font=”” fusion_font_variant_text_font=”” font_size=”” line_height=”” letter_spacing=”” text_transform=”” text_color=”” animation_type=”” animation_direction=”left” animation_color=”” animation_speed=”0.3″ animation_delay=”0″ animation_offset=””] [fusion_dropcap boxed=”no” boxed_radius=”” class=”” id=”” color=””]許[/fusion_dropcap] 多人對足部反射健康法的印象依然停留在「痛」的概念上。事實上，初期的手法確實偏重，甚至引起有些綜藝節目拿腳底按摩做為節目效果的工具，對此我們深感遺憾。 現在的足部反射健康法，依然會有痛的感覺，卻是在受服務者能接受的程度內施作。 有經驗的師傅可以從受服務者的臉部表情或身體微小的抽動中，察覺被服務者感到疼痛，而調整力度的大小。但我們仍經常鼓勵客人，把自己能忍受疼痛的程度分為十分，當痛感達到六分時，就告訴師傅，以免過痛而影響這個健康法的效果。 . 能預防疾病、養生保健 人體內有各種生理系統，例如：消化、運動、循環、呼吸、泌尿、神經、淋巴、內分泌、生殖等系統。這些生理系統之間依靠血液循環、神經訊息的傳達及經絡中「氣」的運行，使得身體各組織器官得到應有的養分，排除有害物質，發揮應有的功能，我們可以說這個身體是健康的。   反之，因為外來的病毒侵擾，或是本身某些組織器官功能不足，甚至影響其他組織器官的運作，我們會因為不舒服知道身體生病了。足部反射健康法可以促進身體血液循環、調整神經傳導、增進氣血循環，使身體各組織間的聯繫得以維持或恢復。經常使用這個健康法，可以預防疾病的發生，達到養生保健的功效。 . 能改善體質 在當今的生活環境中，來自於空氣、飲水、食物、輻射等各種污染， 以及緊迫的生活節奏與生活壓力，既無法避免，而又深深影響我們身心健康。本健康法實施整體治療，可以增進消化吸收，加強新陳代謝，加速體內毒素的排除，活化細胞，提升身體免疫力，疏解心理的壓力，從整體性的保健，改善體質進而消除病痛。 . 能潤澤肌膚 有經驗的中醫師可以從病人的臉色判斷病情。其實，人的臉就是內臟功能的一面鏡子。內臟功能正常，臉色自然紅潤有光澤，不必化妝就很美麗了。 足部反射健康法能加速血液循環，增加血流量，肺的通氣量 和耗氧量，促進組織器官的活動能力及新陳代謝過程，排除體內的廢物毒素，而且幫助消化、吸收、活化細胞、增強抵抗力、加速細胞修補能力。一個身體各項機能正常的人，男的自然容光煥發；女的當然肌膚光滑亮麗。       本文摘自《足療自癒：吳若石神父足部反射健康法》吳若石 著。 圖片來源：pixabay [/fusion_text][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ before_text=”” rotation_text=”” highlight_text=”” after_text=”” title_link=”off” link_url=”” link_target=”_self” 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