https://open.spotify.com/episode/45zihJDMm5...
ep.21 陽明山東西大縱走,讓你一次爬個夠!
https://open.spotify.com/episode/4gNNONyJcv...
ep.20 亞瑟士跑團背後的男人
https://open.spotify.com/episode/1BL2gbHtPKHImwQgx...
ep.19 人生就是選一條路,先騎再說!
https://open.spotify.com/episode/0NSLsRAsX8...
ep.18 現實與夢想不必二選一!
https://open.spotify.com/episode/1xVCIVmGEl...
EP.17 今天不跑沒關係,反正騎車瘦更快!
https://open.spotify.com/episode/3jGiEJ6Fnv...
EP.16 走過茫茫戈壁,都是姐妹兄弟!
https://open.spotify.com/episode/0TYHUL79k4...
EP.15 別做人見人厭的跑步三寶
https://open.spotify.com/episode/4lF9niXV0W...
EP.14 說吧,你想要什麼?有求必應喔!
https://open.spotify.com/episode/15Ke62Z4rp...
EP.13 我的真愛,你在哪裡啊?
https://open.spotify.com/episode/19iir0vs5x9sP9SlN...
EP.12 我不跑快,但一定要帥!
https://open.spotify.com/episode/7ttoHkS1ia...
EP.11 運動不痠痛的人,不要聽這集喔!
https://open.spotify.com/episode/3VjI8p7O6F...
EP.10 悶壞了啦!想聽運動幹話的快進來!
https://open.spotify.com/episode/4q9gyBV0ouqHo6uLK...
EP.9 你也能輕鬆建立運動習慣!
https://open.spotify.com/episode/79ux5kAhIRJcLZBYD...
EP.8 一定要試穿,很重要,自己說三次!
https://open.spotify.com/episode/1fv753z1s2...